Summer is almost upon us and for many that means travel, beach, pool time, and generally having fun in the sun! Extended vacations are fantastic and a wonderful way to relax, refresh and bond with family and friends, but they can be detrimental to...

A couple weekends back, we had the most amazing time (yes we tend to cram A-LOT into our weekends!) in San Marcos, Guatemala teaching aerial workshops at the Yoga Forrest as part of a collaboration with Momentom Collective.    We were fortunate enough to meet...

Do you have a… Strong Core? Check. Stiff Back? Check. Defined Lats? Check. Tight shoulders? Check. Who can relate?! If you’re like most dedicated aerialists you are likely nodding you’re head in agreement right now. It takes strength and power (and commitment!) to make...

Are you actively seeking performance opportunities and/or professional work as an aerialist? If so, good for you! We often cater our posts to the dedicated aerial student or pre-professional aerialist but today we are going IN to serve those of you who are treading...

Injuries are no fun. In fact they can be downright depressing. Whether mild and ‘bearable’ or severe and debilitating, injuries can make us feel disempowered and question our passion for aerial arts. Here at Womack and Bowman we believe that prevention is better then...