'5 Steps to Mastering the Aerial Silks' Get the FREE Cheat Sheet!Get It Now!
Get The FREE Cheat Sheet!

blog

Q&A With Sarah Romanowsky

(Beast Mode: Activated!)

As Seen On

We sat down recently with our good friend and fellow aerialist Sarah Romanowsky to discuss her aerial motivations and origins, advice for up-and-coming performers and goals for 2017. Many of you follow her gorgeous pics and videos on Instagram (if not, you should!) @lvaerialist and we know you will enjoy this peek behind the scenes and inside the mind of this incredibly strong, fabulous and inspirational lady!

 W&B: You began your career as a dancer, what drew you to aerial initially?

SR: While I was a dance major at Loyola Marymount University, I would see dance shows regularly around Los Angeles, including productions by Terry Beeman. He was starting to incorporate aerial arts into his shows & I was reminded how much I wanted to learn silks, which I had first seen in Cirque du Soleil’s Dralion in high school. After college, I was working as a dancer, but felt a hunger for something that would utilize my technique & training while challenging me in new ways. I soon started taking classes from many of the aerialists I saw in Terry Beeman’s show The Closing, including Tania Holt, who was my first & main instructor for several years. Aerial Silks was the perfect blend of strength & artistry for me, and I soon branched off into learning Hammock & Hoop as well.

 W&B:  Do you think dance has benefited your aerial career? If so, how?

 SR: I would attribute my dance background to being the foundation of my aerial work & probably the main reason I have a career at all in this field! The lines, the discipline, the artistry, the performance quality…all of these things were learned & developed in my dance classes growing up, then further evolved in my aerial work.

W&B: What has been your favorite aerial performance experience?

 SR: It’s hard to pick one, but something I absolutely love doing is performing in churches around Christmas time. The music & energy is always so powerful & magical to me! Additionally, even though it wasn’t my favorite apparatus to work on (aerial harness), it was a dream to perform for a contract at the historic Radio City Music Hall in NYC. Right now, I’m really enjoying performing as backup for the silks & pole solos in Fantasy at the Luxor in Las Vegas. I have a lot of artistic freedom there & it’s a fun show & environment to work in!

W&B: What are your aerial goals for 2017?

 SR: I train very regularly & am pretty good about continually expanding my vocabulary & getting stronger. I do, however, want to get back to choreographing more routines not necessarily for performance, but just for myself. Not only is a 5 minute act a wonderful way to condition, but I need to get back to expressing myself as an artist & not just choreograph for gigs. I think this is so important as an outlet for self-expression while also playing with musicality, intention & character.

W&B: What advice would you give to aspiring aerialists as they begin to seek professional work?

 SR: I would say it’s crucial to educate oneself as much as possible about the industry, compensation & safety standards. I also wouldn’t rush into teaching & performing aerial arts until you’re at a very high level of strength & vocabulary. It’s too easy to get hurt in this industry & we need to keep everyone as safe as we can while maintaining a high level of skill & technical standards. Lastly, it’s good to remember that you shouldn’t perform or teach at the very edge of your ability. One’s ability should far exceed what they perform & teach on a regular basis.

You can find out more about Sarah by visiting her website as well as check out her most popular YouTube video, Poison and Wine.

Be sure to say hello to her on IG @lvaerialist OR leave a message for her in the comment section below!

17 Comments

  1. Agora, se você faz uso da leitura dinamica, é verosímil que você faça somente 3 paradas ou menos por
    risca.

  2. Jimmy says:

    Hello just wanted to give you a quick heads up.
    The words in your post seem to be running off the screen in Safari.

    I’m not sure if this is a formatting issue or something to do with browser compatibility but I
    figured I’d post to let you know. The design and style look great though!
    Hope you get the issue fixed soon. Thanks

    1. womackbowman says:

      Thanks Jimmy, I can’t see this on my end and I’m using Safari… will look into it tho!

  3. Hello there! This blog post could not be written any better!
    Reading through this article reminds me of my previous roommate!

    He always kept talking about this. I’ll send this article
    to him. Fairly certain he will have a very good read.
    Many thanks for sharing!

  4. dev2r.com says:

    I simply couldn’t go away your site prior to suggesting that I actually enjoyed the usual information a person supply to your guests?
    Is gonna be back often in order to check out new
    posts

  5. Hi, yup this article is in fact fastidious and I have learned lot of things from it
    regarding blogging. thanks.

  6. Rosaria says:

    Highly energetic article, I loved that a lot. Will there be a part 2?

  7. I have been browsing on-line more than three hours lately, but I never discovered
    any fascinating article like yours. It is pretty worth enough for me.
    Personally, if all website owners and bloggers made excellent content material as you did, the web will probably be a lot more helpful than ever before.

  8. Anitra says:

    Greetings I am so happy I found your web site, I really found you by accident, while I was researching on Digg for
    something else, Anyways I am here now and would just like to say
    kudos for a fantastic post and a all round thrilling blog
    (I also love the theme/design), I don’t have time to read it all at the moment but I have saved it and also
    added in your RSS feeds, so when I have time I will be back to read a lot
    more, Please do keep up the fantastic jo.

  9. I just put the link of your blog on my Facebook Wall.
    very nice blog indeed.

  10. Fantastic article friend, keep up the good work, just shared
    this with my friends

  11. I like this post, enjoyed this one thanks for posting.

  12. Thanks on your marvelous posting! I truly enjoyed reading it, you will be a great author.
    I will be sure to bookmark your blog and definitely will come back sometime soon.
    I want to encourage you to continue your great writing, have a nice afternoon!

  13. I think you did an incredible job explaining it in your article.
    Sure beats having to research it on my own. Many thanks.

  14. It’s in point of fact a nice and helpful piece of information. I’m happy
    that you simply shared this helpful info with us. Please keep us up to date
    like this. Thanks for sharing.

  15. Pretty nice post. I just stumbled upon your blog and wanted to
    say that I have truly enjoyed surfing around your blog posts.
    After all I will be subscribing to your feed and I hope you write again soon!

  16. Pretty! This was an incredibly wonderful article.

    Thank you for supplying these details.

  17. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Seriously lots of beneficial info.

    female women viagra viagra blindness lawsuit news
    cheap viagra
    what is viagra made of – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  18. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    This is nicely put! .

    online viagra revenue viagra in uk reviews
    cheap viagra
    viagra horror stories – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  19. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    You expressed this effectively.

    how much viagra to take what happens with viagra and steroids
    viagra for women
    reduce headache when taking viagra – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  20. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Thank you! Quite a lot of content!

    viagra find sites computer search edinburgh viagra next day uk
    viagra generic
    low cost viagra – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  21. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Regards! Numerous data!

    viagra novelty bottle viagra gel
    generic viagra
    viagra for poor – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  22. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Terrific write ups. Cheers.

    rate generic viagra viagra testimonies
    generic viagra 100mg
    slogan’s for viagra joke – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  23. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    You said it very well..

    customers rate generic viagra viagra versus cialis
    buy viagra
    viagra taken ranitidine – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  24. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Terrific forum posts. Cheers!

    chao sheng long company viagra ge n eric viagra
    generic viagra 100mg
    wal-mart viagra – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  25. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Thank you. Fantastic stuff.

    reviews viagra genric viagra
    viagra for sale uk
    viagra testimonies – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  26. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Whoa plenty of terrific info!

    viagra capsule compare viagra levitra cialis
    viagra without a doctors prescription
    viagra suppositories – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  27. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Thanks, Plenty of facts!

    viagra nitric oxide l-arginine comparable to viagra
    viagra pills
    viagra alternatives injections – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  28. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Nicely put, Thanks a lot.

    5cheapest viagra substitute sildenafil nz soft viagra edinburgh search find
    buy viagra online
    australian online viagra – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  29. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Nicely put, Cheers.

    where can i purchase viagra online is viagra safe to use
    buy generic viagra
    will viagra make my penis harder – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  30. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Regards! Loads of facts.

    purchasing viagra in canada poor mans viagra
    viagra pills
    clitoris viagra – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  31. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Tips very well utilized..

    best herbal alternative to viagra viagra exp date
    viagra 100mg
    generic lowest price viagra – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  32. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Thanks a lot! I value this!

    viagra condom machine uk obtaining viagra from the nhs
    generic viagra 100mg
    viagra proffessional – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  33. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Position effectively used!!

    viagra overnight delivery 1 800 viagra find edinburgh
    generic viagra 100mg
    erectile dysfunction blood pressure viagra – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  34. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    You actually expressed this terrifically.

    european antidepressant viagra for women viagra and valuim
    generic viagra
    viagra and masterbation – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  35. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Excellent write ups. With thanks!

    viagra benefits viagra studies women
    buy viagra online
    young viagra users – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  36. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Nicely put, Regards!

    mobic viagra herbs that work like viagra
    cheap viagra
    viagra online brisbane – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  37. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Thanks, A lot of tips.

    viagra 50mg tablet cost cvs how does viagra cause blindness
    viagra pills
    viagra find sites search pages – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  38. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Thank you! I enjoy it!

    cheap viagra online at viagra 50 mg store in canada
    viagra without a doctor prescription
    meredith viagra – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  39. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Truly a good deal of superb info!

    viagra in the water lyrics viagra use of
    viagra for sale uk
    women who take viagra – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  40. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Good knowledge. Thank you.

    how to buy viagra in budapest sub for viagra
    viagra generic
    lowest price viagra america – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  41. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Tips clearly used..

    cia and afganistan warlord and viagra authentic viagra online
    viagra without a doctors prescription
    viagra delayed reaction – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  42. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Nicely put, Cheers.

    united states sellers of viagra which works better cialis or viagra
    buy viagra online
    compounds synergistic with viagra – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  43. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Effectively voiced genuinely! !

    viagra manchester po box avodart vs viagra
    viagra pills
    viagra bodybuilding – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  44. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Lovely stuff. Thank you!

    viagra porn vid is viagra online safe
    buy viagra online
    fraudulent viagra – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  45. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    You have made your point quite clearly!.

    pfizer viagra free trial generic viagra with paypal
    viagra for women
    viagra cialis buy safe paypal – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  46. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    You have made your point pretty well!.

    viagra pr cautions d’emploi viagra genuine
    buy generic viagra
    viagra online brisbane – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  47. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Kudos. I value this!

    viagra 100mg 100 tabs $100 cheap viagra 25mg
    cheap viagra
    puscifer v is for viagra – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  48. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    You mentioned this very well!

    viagra cialis and relationships honest place to buy viagra
    generic viagra 100mg
    spam canadian health products viagra – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  49. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Nicely spoken indeed. .

    which viagra viagra 50m israel prices
    generic viagra 100mg
    generic viagra discount – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  50. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Thank you. Very good information!

    generic softtabs viagra health reform what abour viagra
    viagra for women
    viagra k find search edinburgh pages – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  51. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Whoa loads of useful facts.

    buy viagra inte onde comprar a viagra no brasil
    viagra for sale uk
    viagra spain – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  52. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Amazing plenty of great material.

    viagra med uk taking viagra with levitra
    viagra generic
    viagra works against psichological problems – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  53. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    You actually mentioned it effectively!

    viagra dosis andros viagra
    generic viagra
    can viagra affect the prostate gland – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  54. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Truly lots of excellent data.

    viagra and ejaculating prescription viagra cost
    viagra online
    viagra find sites computer search – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  55. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    You definitely made the point.

    viagra cialis levitra href page the man the myth the viagra
    buy viagra online
    stallion viagra – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  56. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Superb content. With thanks.

    buy viagra online cheapest viagra’s lowest price on the internet
    generic viagra online
    generic viagra safety – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  57. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Terrific write ups. Appreciate it.

    is revatio the same as viagra cheapest viagra online in the uk
    viagra online
    viagra terbinafine – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  58. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Fantastic forum posts. Regards!

    is watermelon like viagra celery as viagra
    viagra for women
    viagra cof forid 11 – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  59. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    With thanks, A lot of posts!

    make viagra viagra brand names
    viagra without a doctors prescription
    viagra eyaculacion pecoz – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  60. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Point clearly utilized..

    viagra freebies viagra compare prices
    buy generic viagra
    viagra for babies – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  61. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Helpful data. Thank you!

    costco viagra viagra blog
    viagra pills
    viagra tablets – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  62. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Great stuff, Kudos.

    diffrence between cialis and viagra viagra addictive
    generic viagra online
    viagra low cos – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  63. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Fine posts. With thanks.

    buy cheap viagra online uk viagra timing
    cheap viagra
    expextations of viagra – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  64. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    You said this really well!

    everyday viagra dosage buy viagra online order
    generic viagra online
    herbal equivalent of viagra – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  65. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    You actually explained this wonderfully!

    viagra user experiences how many viagra pills per carton
    generic viagra 100mg
    viagra and hardons – https://genericviagramsl.com

    GeraldFruse
    DwayneDup
    KevinFenny

  66. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Amazing quite a lot of wonderful facts.

    buy now online viagra viagra substitutes over the counter
    generic viagra online
    how many viagra prescriptions per year – https://genericviagrantx.com

    GeraldFruse
    DwayneDup
    KevinFenny

  67. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    You have made your stand quite effectively!.

    erections without viagra effects of 150 mg of viagra
    viagra pills
    human viagra – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  68. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Regards. I appreciate it.

    viagra visual effects pfizer viagra webpage
    generic viagra 100mg
    viagra prices us – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

  69. Larryannom says:
    Your comment is awaiting moderation. This is a preview, your comment will be visible after it has been approved.

    Truly loads of amazing tips.

    cialis levitra link pharmacies com viagra viagra chemist nottingham
    viagra without a doctor prescription
    blue haze from viagra – https://genericviagrarcp.com

    GeraldFruse
    DwayneDup
    KevinFenny

Leave a Reply

Your email address will not be published. Required fields are marked *