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DIY Aerial Retreat

A couple weekends back, we had the most amazing time (yes we tend to cram A-LOT into our weekends!) in San Marcos, Guatemala teaching aerial workshops at the Yoga Forrest as part of a collaboration with Momentom Collective.    We were fortunate enough to meet...
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5 Crucial Tips to Avoid Injury on the Aerial Silks

Injuries are no fun. In fact they can be downright depressing. Whether mild and ‘bearable’ or severe and debilitating, injuries can make us feel disempowered and question our passion for aerial arts. Here at Womack and Bowman we believe that prevention is better then...
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Fire and Fury (And Fabric)

A couple weekends back, we were in Oakland, California performing at The Crucible for the venues annual ‘Fire and Light’ Soiree. This performance was different then most as we literally performed our duo silks act surrounded by a ring of fire! Seriously! The Crucible...
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