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Found In Aerial remedies

5 Crucial Tips to Avoid Injury on the Aerial Silks

Injuries are no fun. In fact they can be downright depressing. Whether mild and ‘bearable’ or severe and debilitating, injuries can make us feel disempowered and question our passion for aerial arts. Here at Womack and Bowman we believe that prevention is better then...
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More Holey Then Righteous

One of our Master the Silks students recently posted this on the programs private Facebook page: It is a common question that we receive fairly often and we thought this as good a time as any to share our thoughts. Holes can appear/develop on...
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Safety In Aerial Arts

Knowledge is power

As aerialists and aerial students it is hugely important to have a solid understanding of safety in Aerial Arts. Even if you only train at one reputable aerial studio that has excellent safety practices and are an experienced and confident aerialist, the time may...
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Invert Progressions on the Aerial Silks

A Mini Video Training

Hi Aerialist! Brett and I are super excited to bring you our first ‘mini’ video training workshop today, all about inverts. Whether you are a beginning aerial student who is working on inverting from the floor (trust us, it gets easier!) or an advanced-level...
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Aerial Remedies and Recommendations

As professional Aerialists and Aerial Instructors, we are often asked by our students and community for various recommendations; Everything from injury prevention and management to performance opportunities for students, our favorite aerial clothing and which vendors we like to purchase Aerial Silks from. Throughout...
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