The Power of Saying ‘YES’ + (Baby Bowman Cuteness)

by Rachel Bowman

June 26, 2019 • 0 comments

It’s been a busy few weeks for us here at Womack and Bowman with Rachel giving birth to her beautiful daughter Genevieve Mary on June 12th. The (long) and difficult labor, feelings of confusion  (“Am I doing this right?”) and sleepless nights pale in...

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Aerial Art, Aerial Dance, Aerial Silks, Aerial Tips, Aerialists, silks, Womack and Bowman

Be A Better Aerialist Without Leaving Your Couch

by Rachel Bowman

June 26, 2019 • 0 comments

A few months ago we were invited to perform our Duo Silks act as well as a Rope and Hammock solo at the opening of a swanky new hotel on the East Coast of the US. We were informed that the ballroom we were...

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Aerial Art, Aerial Dance, Aerial Silks, Aerial Tips, Aerialists, Womack and Bowman

Taylor Swift & One-Arm Tricks!

by Rachel Bowman

May 23, 2019 • 0 comments

Earlier this month Brett was fortunate enough to have the opportunity to perform at the Billboard Music Awards in Las Vegas with none other than Taylor Swift! Brett and eleven other aerialists as well as a cast of talented dancers and musicians opened the...

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Aerial Art, Aerial Dance, Aerial Partner, Aerial Performance, Aerial Tips, Aerialists

The 8 Step Fool Proof System To Becoming A Professional Freelance Aerialist

by Rachel Bowman

May 13, 2019 • 0 comments

Are you looking to turn your aerial hobby into a career? It is possible with the right tools, a lot of training and a little luck to become a successful, professional freelance aerialist. Read on to find out how… 1.     Train HARD and Get...

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Aerial Art, Aerial Dance, Aerial Performance, Aerial Tips, Aerialists, Womack and Bowman

What Inspires You?

by Rachel Bowman

May 8, 2019 • 0 comments

“You can’t wait for inspiration. You have to go after it with a club.”  ― Jack London Inspiration can take many forms: An exquisite sunset The unbridled laughter of a child A song, a poem, a piece of art… What touches our hearts and...

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Aerial Art, Aerial Dance, Aerial Retreat, Aerial Tips, Aerialists, Womack and Bowman

How to Get Out of A Rut

by Rachel Bowman

May 6, 2019 • 0 comments

“Inspiration exists, but it has to find us working” – Pablo Picasso It’s February and you know what that means right? That magical new year energy is fading fast as we find ourselves falling back into negative habits, feeling less motivated to train and workout...

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Aerial Art, Aerial Dance, Aerial Performance, Aerial Tips, Aerialists

The Tricks to Artistry

by Rachel Bowman

March 15, 2019 • 0 comments

“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any...

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Aerial Art, Aerial Dance, Aerial Performance, Aerial Silks, Aerial Tips, Aerialists, Womack and Bowman

Stay Safe In The Air

by Rachel Bowman

March 12, 2019 • 0 comments

As you know Aerial Arts can be dangerous. We are sure you have seen the stories about aerial rigging failures, human error and fatalities blasted across your news feed… You also know that there are risks associated with taking aerial classes as well as...

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Aerial Art, Aerial Dance, Aerial Performance, aerial rigging, Aerial Silks, Aerial Tips, Aerialists, fear, healthy fear, Safety in aerial arts, Womack and Bowman

Six Benefits Of Rest Days

by Rachel Bowman

March 6, 2019 • 0 comments

Taking rest days where you don’t train or workout strenuously has been proven to be very beneficial in maintaining a healthy lifestyle as well as peak performance condition. Here at Womack and Bowman we try to take one and a half to two rest...

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Aerial Art, Aerial Dance, Aerial remedies, Aerial Tips, Aerialists, Safety in aerial arts, Womack and Bowman

Overcoming Self-Doubt as an Aerialist

by Rachel Bowman

February 1, 2019 • 0 comments

Does fear of failure and criticism constantly stop you from achieving your aerial goals? Have you avoided going to that advanced-level Silks class or signing up for that student showcase because you think you might not be able to do all of the tricks,...

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Aerial Art, Aerial Dance, Aerial Partner, Aerial Performance, Aerial Silks, Aerial Tips, Aerialists, fear, healthy fear, Womack and Bowman