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Found In Aerial Dance

Aerial Teaching Vs Training: How to Find Balance and Save Your Sanity

As aerial studios and training spaces reopen and race to make up for lost time and income and eager students return to class (masked up and vaxed up we hope!), you may find yourself teaching aerial more then ever before! In fact, you might be starting to...
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8 Tips To Keep Motivation High During Quarantine

Motivation can be an elusive thing for many of us, in relation to our aerial training or simply life in general. Our motivation levels are threatened more today than ever before.  We are disconnected from people, experiences, and everything that makes us feel whole. Many aerial studios...
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Is is Safe to Return to the Studio?

Many aerial studios across the country and the world have begun to reopen.   You may have already attended a class or two. As studio owners ourselves we have been busy creating new safety guidelines and protocols in preparation for a phased reopening of our Los...
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Shoulder Stability: Six Essential Exercises For Aerialists

It is imperative that you take care of your shoulders as an aerialist in order to avoid injury and to prolong your enjoyment of this beautiful art form. Adding just a few minutes of shoulder conditioning to your aerial warm up can help you strengthen...
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