It’s officially happening! You have booked your first aerial photoshoot. Woohoo! Whether you are working with a professional photographer and performance grade lighting or your husband’s iPhone and an Amazon Ring Light, your success (and awesome pics) will be ensured if you follow a...
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Sweaty Silks: 3 Surprising Benefits Of Training In The Heat
Summer is upon us (two weeks but who’s counting?) and the weather here in LA is getting warmer and warmer! Thank goodness for air conditioning, are we right? Despite this, it can still be difficult to cool a large space (like most aerial studios!) and it’s...
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The Power of Saying ‘YES’ + (Baby Bowman Cuteness)
It’s been a busy few weeks for us here at Womack and Bowman with Rachel giving birth to her beautiful daughter Genevieve Mary on June 12th. The (long) and difficult labor, feelings of confusion (“Am I doing this right?”) and sleepless nights pale in...
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Finding Your Style
A Guide For Aerialists
WHAT IS YOUR AERIAL STYLE? Style is learned, adopted, manipulated, and developed over time. Sometimes on accident, sometimes on purpose, and often times both. Your style as an aerialist is a combination of the quality of your movement, technique, music choices, subject matter, trick combinations and transitions. Your style is what...
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Conquering the Micro-Bend
5 Tips to Beautiful Legs in the Air
Have you ever caught a glimpse of yourself inverting on the silks in the studio mirror or reviewed a training video and thought “Aaargh!, why are my knees not straight? They totally felt like they were straight!” If so, you may have been experiencing the dreaded and oh-so-common...
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Real Talk
On an early morning plane flight to Detroit, Michigan last Saturday on her way to a family event after a late night of performing, a busy week of training and house moving, Rachel started thinking about the challenges of time management. As aerialists, instructors...
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Fire and Fury (And Fabric)
A couple weekends back, we were in Oakland, California performing at The Crucible for the venues annual ‘Fire and Light’ Soiree. This performance was different then most as we literally performed our duo silks act surrounded by a ring of fire! Seriously! The Crucible...
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More Holey Then Righteous
One of our Master the Silks students recently posted this on the programs private Facebook page: It is a common question that we receive fairly often and we thought this as good a time as any to share our thoughts. Holes can appear/develop on...
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Overcoming Your Aerial Fears
Gaining confidence in the silks.
So you want to take an advanced level aerial class? Master that twisty Hip Key drop that Karen learnt last month? Perhaps you secretly dream of performing at your studios next student showcase? But there is something stopping you. Preventing you from signing up, climbing up, stepping...
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Creative Cross-Back Entries
Steal these 4 Creative entries into Cross-Back Straddle on the Aerial Silks!
The Cross-Back, sometimes known as the ‘X’ Back into Straddle on the Aerial Silks is a foundational move and ‘right-of-passage’ for any beginning aerial student eager to progress to the Intermediate/Advanced level. Today, we are super excited to bring you another ‘mini-training’ video tutorial...
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