“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any...

On an early morning plane flight to Detroit, Michigan last Saturday on her way to a family event after a late night of performing, a busy week of training and house moving, Rachel started thinking about the challenges of time management. As aerialists, instructors...

Do you dream of dancing through the air with an amazing aerial partner? Performing high level switches, catches, poses and choreography to rapturous applause? Trouble is… Every time you think you have found the Torvill to your Dean (or vice versa); she moves across...