Earlier this month Brett was fortunate enough to have the opportunity to perform at the Billboard Music Awards in Las Vegas with none other than Taylor Swift! Brett and eleven other aerialists as well as a cast of talented dancers and musicians opened the...
Read More
The Tricks to Artistry
“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any...
Read More
How to Create New Aerial Tricks!
Something happens during moments of unbridled creativity that is difficult to describe. People often call this feeling “being in the zone,” or “being in flow,” a place where creativity just seems to pour out of you. For that brief period, you experience perfection. To be a creator in...
Read More
Six Benefits Of Rest Days
Taking rest days where you don’t train or workout strenuously has been proven to be very beneficial in maintaining a healthy lifestyle as well as peak performance condition. Here at Womack and Bowman we try to take one and a half to two rest...
Read More
Overcoming Self-Doubt as an Aerialist
Does fear of failure and criticism constantly stop you from achieving your aerial goals? Have you avoided going to that advanced-level Silks class or signing up for that student showcase because you think you might not be able to do all of the tricks,...
Read More
- Aerial Art
- Aerial Business
- Aerial Dance
- Aerial Partner
- Aerial Performance
- Aerial remedies
- Aerial Retreat
- aerial rigging
- Aerial Silks
- aerial silks technique
- aerial silks theory
- Aerial Tips
- Aerial Training
- Aerialists
- Covid-19
- Cross-Back
- Dance Therapy
- fear
- Flexibility
- healthy fear
- Hip Key
- Inverting
- Movement Therapy
- Pointed toes
- Purchasing Aerial Silks
- Quarantine Motivation
- rigging
- Safety in aerial arts
- silks
- Splits
- Straddle
- Training Motivation
- Uncategorized
- Wheeldown
- Womack and Bowman