It is imperative that you take care of your shoulders as an aerialist in order to avoid injury and to prolong your enjoyment of this beautiful art form. Adding just a few minutes of shoulder conditioning to your aerial warm up can help you strengthen...

Summer is upon us (two weeks but who’s counting?) and the weather here in LA is getting warmer and warmer! Thank goodness for air conditioning, are we right?  Despite this, it can still be difficult to cool a large space (like most aerial studios!) and it’s...

Summer time in the US is the most popular season to travel with Fridays in June, July and August being the busiest travel days of the year. If you are planning on taking advantage of the long hot days and that accumulated vacation time...

WHAT IS YOUR AERIAL STYLE? Style is learned, adopted, manipulated, and developed over time. Sometimes on accident, sometimes on purpose, and often times both. Your style as an aerialist is a combination of the quality of your movement, technique, music choices, subject matter, trick combinations and transitions. Your style is what...