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How to NAIL Your Next Aerial Photoshoot

It’s officially happening! You have booked your first aerial photoshoot. Woohoo! Whether you are working with a professional photographer and performance grade lighting or your husband’s iPhone and an Amazon Ring Light, your success (and awesome pics) will be ensured if you follow a...
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The Secret to CRUSHING Your Aerial goals

Did you make any New Years resolutions this year? With the kick-in-the-guts that was 2020 you might be feeling unsure of what this year may hold for you, your family, your job, your life, let alone your aerial practice. Here at Womack and Bowman we...
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8 Tips To Keep Motivation High During Quarantine

Motivation can be an elusive thing for many of us, in relation to our aerial training or simply life in general. Our motivation levels are threatened more today than ever before.  We are disconnected from people, experiences, and everything that makes us feel whole. Many aerial studios...
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Shoulder Stability: Six Essential Exercises For Aerialists

It is imperative that you take care of your shoulders as an aerialist in order to avoid injury and to prolong your enjoyment of this beautiful art form. Adding just a few minutes of shoulder conditioning to your aerial warm up can help you strengthen...
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